put plant-based foods front and center
When it's all said and done, it's not about the beta-carotene - it's about the carrot.
Choosing to eat whole, natural foods is the best step forward for your health and the health of our beautiful blue world.
Through this website, in the classes I teach, and the clients I work with, I share the knowledge gleaned from a trip through a nutrition-based culinary program, my interests and insights, and my passion for cooking and eating well.
"Eat food. Not so much. Mostly plants."
~ Michael Pollan